Sona provide three major health promotions annually for use across all sites with recent topics including Heart Health, Back Care and Mental Health.

We can deliver our health promotions in a number of ways - posters, intranet, word of mouth, leaflets – as well as the use of promotion in key areas such as the restaurant, reception area and coffee points. Our recent Step Up and Be Counted promotion targeted non gym members and involved members of the Sona team getting out of the gym and ‘walking the floor’ in a bid to encourage employees to record their daily steps on a pedometer.

Sona continue to provide top quality health awareness and topical booklets for employees on a range of key subjects including Exercise and Pregnancy, DVT, Core Stability, Heart Health and Marathon Training.

Our fitness and lifestyle advisors will coordinate each campaign on site and provide in depth knowledge, advice and programming relating to each topic. We aim for an integrated approach and will look for ways to work closely with other departments within your organisation such as occupational health, catering, and human resources.